RPOA conference blog

Recap of RPOA Conference: Mental Fitness for Talent Acquisition Leaders

At the National RPOA Conference in Chicago earlier this month, Kristen Fox, Practice Leader of Coaching and Leadership Development at TalentRise, and Suzie Mitchell, Senior Vice President, Client Delivery at Broadleaf took the stage to dive deep into a game-changing concept: Mental Fitness for Talent Acquisition Leaders. Their session explored how today’s HR leaders, much like elite athletes, need to chart ambitious goals, remain focused, and perform at peak levels—every day is game day. 

The Critical Role of Mental Fitness in Leadership 

Kristen and Suzie emphasized that while building a strong organizational culture is essential, having a resilient and positive mindset is what sets top leaders apart. It’s the mental game that matters most. 

Drawing on the groundbreaking research of Shirzad Chamine, founder of Positive Intelligence, the session focused on how mental fitness can help HR leaders become more effective, navigate stress, and thrive amidst uncertainty. The ability to shift from a negative to a positive mindset, regardless of the challenges, was highlighted as a key component of leadership success. 

Mental Fitness: The Path to Positive Leadership 

Mental fitness is about building the capacity to approach life’s challenges with a positive mindset, rather than getting stuck in negativity. Kristen explained that this mindset helps leaders stay focused, creative, and empathetic, rather than being bogged down by negative emotions, which cloud judgment and stifle performance. 

Throughout the session, Kristen shared actionable tools and strategies to flex mental fitness muscles. Attendees learned how to recognize and manage their “saboteurs”—the self-sabotaging behaviors that limit their effectiveness. By acknowledging these mental traps, talent acquisition leaders can overcome them and lead with greater clarity and purpose. 

Disrupting the Learning & Development Industry 

The insights presented by Kristen and Suzie are part of a broader movement that is disrupting the traditional learning and development industry. Chamine’s research, which integrates findings from neuroscience, positive psychology, cognitive behavioral psychology, and performance science, is transforming how leaders are trained and developed. 

The mental fitness framework has already made a significant impact, with hundreds of CEOs, Stanford students, world-class athletes, and over 500,000 participants from 50 countries benefiting from these strategies. Kristen and Suzie’s session showed how talent acquisition leaders can apply these same principles to improve their own performance and that of their teams. 

Understanding and Managing Saboteurs 

One of the most impactful parts of the session was the focus on recognizing the ways we all self-sabotage. Kristen guided attendees through identifying their “saboteurs,” those inner critics or overplayed strengths that hold them back from peak performance. These saboteurs can often cloud a leader’s vision and prevent them from making the best decisions. 

By developing self-awareness and learning how to manage these saboteurs, leaders can break free from limiting patterns and cultivate a healthier, happier mindset that enhances both their personal well-being and professional effectiveness. 

Take the saboteur assessment 

Sage Perspective: Turning Challenges into Opportunities 

A key takeaway from the session was the “Sage Perspective,” which encourages leaders to view every circumstance as a potential gift or opportunity. This shift in mindset empowers leaders to approach even the most difficult challenges with curiosity, creativity, and focused action, rather than reacting with frustration or negativity. The ability to pivot from a negative emotional response to a positive, growth-oriented perspective is a hallmark of mentally fit leaders. 

Conclusion: Mental Fitness as a Leadership Superpower 

As talent acquisition leaders continue to navigate complex challenges, mental fitness offers a powerful advantage. Kristen and Suzie’s session highlighted how developing this skill is essential for leaders who want to perform at their best, support their teams, and create lasting, positive change within their organizations. 

In an industry often focused on metrics, processes, and strategies, it was a refreshing reminder that success starts from within. Mental fitness is the foundation that enables today’s HR leaders to approach their work with clarity, resilience, and a positive mindset that benefits not only them but everyone around them. 

The future of leadership may just lie in the ability to stay mentally fit, turning challenges into opportunities and leading with empathy and creativity.